Trabajar la extensión torácica libera intercostales, mejora el movimiento costal y afloja la fascia del esternón y el pectoral. Esa apertura devuelve movilidad al bloque torácico y te permite recuperar un control postural que reduce la tendencia a la joroba. #joroba #chepa #postura #posture #higienepostural

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THIS SATURDAY IN BROOKLYN! ★THE TUMBLR PARTY★ DECEMBER 6TH★ Party like it’s 2014! The Tumblr. Party is BACK!!!!! A party with music from THAT era. for the Tumblr babes <3 We’re throwing it back to the Tumblr days with music all night from your favorite artists that ruled that era. we’re partying like it’s summer 14’ get into it cuties! Take your jean jackets out of the closet, put on your plastic chokers and tennis skirt, and don’t forget the messy eyeliner. It’s on. Playing Sky Ferreira, MGMT,

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Dewalt vs Kobalt durability test, shears bit #bluecollar #constructiontest #contractor

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my application to be your new pilates instructor who’s on a mission to make exercise fun &

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