1.1K views | Friday Workout: Heavy Kettlebell Push Press 5/5 Steel Club Clockwork Squat 8/8 Barbell Reverse Lunges 10/10 Sumo Kettlebell Goblet Squats x6 Heavy Kettlebell Swings x12 4 Rounds Total  #kettlebellworkout #strengthtraining #strengthandconditioning #kettlebell #kettlebelltraining #fullbodyworkout | Living.Fit | Facebook
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