Achieve peak productivity by manipulating brain wave states. Instead of constantly operating in beta, shift to alpha for creativity, theta for deep insight, and gamma for breakthrough. Find "flow ...

The 2025 Arizona LMSC LCM State Championship, hosted by SaddleBrooke Swim Club on Saturday, May 17 to Sunday, May 18 at the Oro Valley Aquatic Center, saw our swim team dive into the spotlight, ...

BOTTOM LINE: Pepperdine plays Fresno State at Acrisure Arena in Palm Desert, California. The Waves have a 3-3 record in non-conference play. Pepperdine is sixth in the WCC in rebounding averaging 34.7 ...

The incidents both occurred at Garrapata State Park near Big Sur. A search stretched into its third day on Monday for a U.S. Army soldier who was swept into the Pacific Ocean by a wave at the same ...

Expect a mostly cloudy to cloudy Wednesday, but temperatures will still be very mild for late November. A few showers/storm will be possible by Wednesday evening. The main event will be late Wednesday ...

A father and his 7-year-old daughter died at a Northern California beach after a powerful wave swept the girl away, and he tried to save her, officials said Sunday. The family was visiting Garrapata ...

Florida has always been known as a place for retirees, but as the state's population continues to age along with the Baby Boomer generation, the Sunshine State is quickly becoming the Senior Citizen ...

If you love creative paracord projects, mind-blowing weaves, and unique survival gear, you need to follow me! Join the Weavers of Eternity community for expert tutorials, fun challenges, and must-know ...

The Newark Catholic volleyball team plays for a Division VI state championship at 2 p.m. Nov. 8. NC meets St. Henry in the Division VI final at Wright State's Nutter Center. The Green Wave are in ...

While top Republicans in numerous towns managed to retain office, the blue wave that hit Connecticut on Election Day swept away GOP leaders in Enfield, Rocky Hill, Farmington, Bristol, Stratford, ...