MARC Technocrats IPO Allotment: The initial public offering (IPO) of MARC Technocrats saw robust investor participation, and attention has now turned to the IPO allotment date, which is expected to be ...

Your daily step count might reveal more than just your fitness progress. In a study of nearly 95,000 adults wearing activity trackers, lower step totals were linked to later Parkinson’s diagnoses.

Participants recorded an average of 9,446 daily steps. People in the highest step-count quintile, defined as 12,369 or more daily steps, tended to be younger and to have lower body mass index than ...

A “moderate” amount of physical activity—in the form of getting your daily steps—could be help slow Alzheimer’s disease among those at risk. This is the finding of Mass General Brigham scientists who ...

Starting the morning on the right foot can pave the way for a successful day. A new wellness trend focuses on the "5 to 9 before your 9 to 5," which entails a healthy regimen between the hours of 5 ...

Step aside, outdated exercise goals. For years, 10,000 steps has been promoted by fitness trackers, health apps and medical professionals as the gold standard for daily physical activity. But if that ...

Third Prize Winner: Plumb Line Staircase. Image Courtesy of Buildner The event invited designers to reflect on one of architecture's oldest and most symbolic elements: the stair. Beyond its functional ...

New research indicates that older women who walked approximately 4,000 steps just once or twice weekly significantly lowered their risk of premature death by 26 per cent and heart disease by 27 per ...

A large study suggested that older women who took at least 4,000 steps 1-2 days per week had lower risks of death and heart disease. Participants who reached that threshold 3 or more days per week had ...

There’s an actual item to collect in Baby Steps. Here’s where to find it. The Step Counter is located very early in the game. It’s available in Chapter 1 if you’re willing to explore. We sailed right ...