Some people achieve success thanks to favorable circumstances: wealthy parents, prestigious degrees or lucrative connections.

Now, a new neuroscientific study from MIT suggests a fascinating explanation. In short, when your attention vanishes after a ...

New research using fruit flies reveals that sleep loss can trigger both increased eating and sleeping—if the deprivation leads to energy depletion.

Disrupted sleep patterns in Alzheimer’s disease may be more than a symptom—they could be a driving force. Researchers at ...

It helps journalists verify hypotheses, reveal hidden insights, follow the money, scale investigations, and add credibility ...

Before electricity, humans naturally slept in two phases, waking for an hour or two around midnight for quiet activities.

If you prefer the convenience of shopping online, a mattress-in-a-box is ideal. It’s delivered right to your door, compressed in one box for easy self-setup (though, depending on the size, you may ...

Many people claim that using cannabidiol (CBD) helps them sleep. While more research is needed, some studies do support these claims. When testing multiple CBD gummies ourselves, we experienced ...