Strava is probably best suited for individuals who have a resolution tied to cardio, such as racing a 5K, biking to work once ...

Jolin Tsai's recent world tour concert, titled "Pleasure," has captured widespread attention, not just for its extravagant production, costing a staggering 900 million TWD, but also for her stunning ...

A Gemini-powered personal health coach is available in preview for Fitbit Premium subscribers. I let it plan my workouts for ...

The new year brings an opportunity to begin new habits. If you want to improve your health in 2026, start by making sleep your priority. It is foundational to your health; if you don't get enough, you ...

Oprah Winfrey has lost 26 pounds since 2015 through programs like Weight Watchers and GLP-1 weight loss medications. Here's ...

Discover the best tools to keep your resolutions on track with gamified habits, smart organization, and built-in ...

A central metric in Dr. Goel's framework is VO2 Max, the measure of how much oxygen the body can use during exercise. Studies ...

Turn your walk into a better workout, build strength without weights and more exercise advice for the year ahead.

The origins of Florida’s python crisis lie in the exotic pet trade of the 1980s and 1990s. These snakes were initially sold ...

It's too late to get a gift shipped and shopping in-store is a nightmare. Grab one of these thoughtful digital or ...

Williams, A. and Louis, L. (2026) Cumulative Link Modeling of Ordinal Outcomes in the National Health Interview Survey Data: Application to Depressive Symptom Severity. Journal of Data Analysis and ...