ALLENTOWN — Star-crossed lovers Jamie Silvonek and Caleb Barnes were back together Friday, but their reunion in a Lehigh County courtroom did not end happily. Following a trial that had the ...
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Gut health expert decode Anushka Sharma’s 5:30 pm meal schedule says “it is exactly the time our body needs to…”
Early dinners and fixed sleep times pack a quiet punch for health, as gastroenterologist Dr. Pal Manickam explains in a recent Instagram reel. He puts it plainly: instead of constantly chasing new ...
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