The president of the International Taekwon-Do Federation reviewed the sporting and institutional balance of 2025, reflected on milestones, progress and global challenges, and outlined the priorities ...

Discover how to create stunning textured wall art with this step-by-step tutorial. Learn to use stencils, texture mediums, plaster techniques, and blue glitter paint to achieve intricate geometric ...

As we walk from an arena where we just competed to our hotel, the question is casually asked to my teammate who is more than five years younger than me. I stay silent and try to hold a blank ...

Nairobi will host the inaugural World Taekwondo Under-21 Championships 2025 in early December and the Kenyans used the Kampala event as a rehearsal. After two action-packed days at the historic Lugogo ...

Free self defence classes for women and girls over 16 will be held in November and December A series of free self-defence sessions for women and girls aged 16 and over are to be offered in ...

Three Hawke’s Bay athletes William Thomas, left, Jacob Cunningham and Coby O'Neil won 12 medals, including 10 gold, at the Inclusive Taekwon-Do World Championships in Italy. They are with coach Ben ...

Ireland has won team gold at the ITF taekwon-do world championships in Porec, Croatia. The International Taekwon-do Federation is one of a number of organisations governing the more traditional ...

This week, the ITF brought together 1,473 athletes from 57 countries in Croatia for its adult, junior, pre-junior and adapted divisions, alongside the Congress, workshops and a Gala that set two world ...