Wondering how to help a teen get better sleep? This weekend's time change can be a boost. Here's why. Plus tips from sleep doctors to get more zzzs.

There's some science behind why yoga can help you sleep better. Yoga and breathing techniques help calm your nervous system and reduce cortisol, which puts your body in a more relaxed state, ideal to ...

More than 2 in 10 young adults use cannabis or alcohol to fall asleep Cannabis was the most common substance used by participants Experts warn it can actually 'make things worse' FRIDAY, Oct. 17, 2025 ...

Scientists have identified five sleep profiles, each of which is linked to distinct mental health symptoms and brain activity ...

A large number of Americans are using PTO to sleep rather than take a vacation, according to a new report. An Amerisleep.com survey of more than 1,200 Americans revealed that 37 percent used vacation ...

Action Silksong player smacks one of its toughest bosses until they turn off, flawlessly defeating them in just 35 seconds Action If you're having trouble with Silksong's difficulty, keep going—Act 2 ...

Braving The Mist for the first time in Hollow Knight: Silksong is a confusing experience. Where all other areas have clear routes and maps, The Mist is ever-shifting and changes structure each time ...

Chief Correspondent and Executive Editor, "Eye on America" Jim Axelrod is the chief correspondent and executive editor for CBS News' "Eye on America" franchise, part of the "CBS Evening News." He also ...

Adopting and maintaining healthy habits can enhance the quality of life for adults over the age of 65. You can make routine changes — both big and small — that can significantly affect how you feel ...

Meta’s Threads is on a roll. The social networking app is now home to more than 400 million monthly active users, Meta shared with Fast Company on Tuesday. That’s 50 million more than just a few ...