1. Don't adjust your wake-up time straight after the time changes. After a few days to a week, your body will acclimate to the new time. Instead, consider taking a short 20-minute nap in the ...

Figuring out flight times can seem complicated, but here's how time zones and daylight saving impact travelers.

Players are facing widespread frustration as servers remain offline for the highly anticipated Simpsons mini-season update.

Children's Health specialists recommend adjusting bedtime routines and limiting electronics to ease the transition.

Friday is back and so is Weather Whys – and it is a spooky edition! We are going to talk about daylight saving time and ...