If you've ever traveled to a region with a different time zone than you're used to, you've likely experienced a similar disruption in your circadian rhythm with what we call jet lag. For instance, if ...

Children's Health specialists recommend adjusting bedtime routines and limiting electronics to ease the transition.

After a punt on LSU's opening drive against South Carolina, the Tigers defense was quick to make up for lost time. On the Gamecocks' first offensive play, quarterback LaNorris Sellers was caught off ...

The sunsets are noticeably earlier, just past 6 p.m. in Massachusetts, and the sunrise is almost at 7 a.m. As we slip further and further into the darkest time of the year, you might be wondering when ...

The days of mid-afternoon sunsets are almost upon us as winter draws nearer. A few days after Halloween, most of the US will be moving the clocks backward one hour. Daylight saving time ends on Nov. 2 ...

Michigan is seeing shorter days, and in less than a month it will be dark much earlier when it's time to turn the clocks back an hour. Days will gradually get shorter leading up to the end of Daylight ...

Julianna Duennes Russ is a breaking/trending reporter at the Austin American-Statesman. She has previously written for the Associated Press, the Atlanta Journal-Constitution and most recently, the San ...

The NASCAR Cup Series’ annual cut race of chaos will take place again at the Roval, reducing the Cup playoff field from 12 to eight drivers over 109 laps. The road course that runs through the ...

After dominating the MOBA scene, Riot is working on its first fighting game, where you play 2v2 matches in which mastering tag and assist mechanics is key to achieving victory. As the period of closed ...

The only woman on Tennessee's death row has been scheduled for execution more than 30 years after she brutally killed a teenage romantic rival and showed off a piece of the victim's skull to ...

Training for a marathon takes commitment, and simply getting to the end of a plan is an accomplishment in itself. Running the actual 26.2 gives you a chance to celebrate all that hard work and no ...