A kettlebell swing is an explosive move that helps build power, coordination and full-body functional strength. It works your glutes, hamstrings, back and core, and it challenges your cardio fitness.

JEE Mains Registration Date 2026 Live News: NTA will begin the JEE exam registration in October. The steps to apply when registration begins are given here. Follow the blog for latest updates on ...

A New York Times health reporter explains what makes a good study, and how she knows which papers merit an article. Credit...Ricardo Tomás Supported by By Dani Blum New health research publishes every ...

The National Testing Agency (NTA) has launched the JEE Main 2026 demo registration link at demo.nta.nic.in to help students practice the application process before official registration begins at ...

The DVLA has launched new number plates with thousands of registrations becoming available. The latest release began at 10am on Tuesday, October 7, and includes prefix registrations featuring letters ...

Elliot Page has opened up about reuniting with director Christopher Nolan for his upcoming epic, The Odyssey. Page starred in the Leonardo DiCaprio-led science-fiction heist movie Inception in 2010, ...

NEW YORK — After taking a post-game shower, Jazz Chisholm returned to his locker and chatted on the phone with a friend. The two certainly had a lot to talk about. “What a day,” Chisholm said as NJ ...

On September 23, Union Minister for Education Dharmendra Pradhan launched the Viksit Bharat Buildathon 2025, a nationwide initiative designed to promote innovation, creativity, and problem-solving ...

The registration deadline for the monumental Viksit Bharat Buildathon 2025 has been extended. Young innovators from across India now have more time to register, with the new deadline set for October ...

(NEXSTAR) – Millions of Americans could see a financial bump thanks to inflation adjustments to the tax code announced by the IRS Tuesday. The changes to federal brackets, prompted by the rising costs ...

The National Testing Agency (NTA) on Tuesday opened the online registration portal for the UGC NET December 2025 exam. The NTA will conduct the exam for 85 subjects in a Computer-Based Test (CBT) mode ...

Bihar School Examination Board, BSEB, has extended the deadline to register for Secondary (Class 10) and Intermediate (Class 12) examinations 2026. The application forms can now be submitted till ...