According to a study reported on for our in-depth look at pro runners’ mechanics, less experienced runners often put their ...

As I settled into a pace, I had another question in the back of my mind: how long does it take to get faster? While I’m not trying to win a race any time in the near future, of course, I liked the ...

Research tends to show duration and intensity of exercise improve aerobic capacity and muscular endurance, which can ...

New York Post may be compensated and/or receive an affiliate commission if you click or buy through our links. Featured pricing is subject to change. Two UFC titles are on the line, including one in a ...

“The Braxtons” are back for 2025, with new drama, health scares, weddings and scandal. Season 2, Episode 2 airs Friday, October 17 (10/17/2025) at 8 p.m. ET, live on WeTV. Cord-cutters can watch the ...

After just one game of the postseason, the NL East champion Philadelphia Phillies are in a must-win spot during tonight’s NLDS Game 2 against the Los Angeles Dodgers. With the Dodgers down going into ...

After a lopsided affair in Game 1, the Yankees are looking to even up the series in Game 2 of the American League Divisional Series this afternoon. Yesterday, the Toronto Blue Jays got their first ...

The New York Yankees need to bounce back in a big way. They were limited to a single run Saturday, and the Toronto Blue Jays expanded on their early lead with a four-run seventh inning as the Yankees ...

The TLC reality series, “Sister Wives,” continues with Season 20, Episode 2 on Sunday, October 5 (10/5/2025), at 10 p.m. ET on TLC. Cord-cutters can watch live and on demand for free on Philo (7-day ...

Weeks before It: Welcome to Derry premieres on HBO, Andy and Barbara Muschietti have already revealed plans for Season 2, which involves a significant time skip. What was said about It: Welcome to ...

Monday, Oct. 6, is the deadline to register to vote during Mississippi's Nov. 4 elections.Registration can be done in person at county circuit clerk offices or mailed in and postmarked Oct. 6. A voter ...