Alena is a professional writer, editor and manager with a lifelong passion for helping others live well. She is also a registered yoga teacher (RYT-200) and a functional medicine certified health ...

There are many benefits to including the treadmill in your training routine, as they are a low-impact and versatile workout option that you can enjoy no matter the outdoor conditions. I personally ...

Hi, I'm Bill. I'm a software developer with a passion for making and electronics. I do a lot of things and here is where I ...

Not everyone needs a heart rate monitor that has all the bells and whistles, most riders are just looking for a simple and affordable method of heart rate tracking while riding. That doesn’t mean ...

Whoever we are, whatever we’re doing, we have a measurable heart rate. It’s a pretty clear sign of being alive. But what should your heart rate be when exercising? When we exercise, our heart rate ...

If you’ve ever bolted awake from a nightmare with your heart beating like a frenzied drum, you already know that sleep and rest are not the same. Which is why it should make sense that neither are ...

With less than a week until CES 2024 kicks off, LG Display announced a new gaming monitor, the fastest display announced to date, boasting a refresh rate of 480Hz. In a press release, LG unveiled that ...

The participants' actual heart rate was collected at the same time via a pulse oximeter attached to their fingertip. Each individual participated three times: once at 3.3 feet (1 meter) from the ...

Scientists imaged the heart of the OJ 287 galaxy, uncovering a curved plasma jet around what appears to be two merging supermassive black holes. The structure reveals unimaginable energy levels and ...

LITTLE ROCK (KATV) — Arkansas continues to grapple with the effects of the opioid epidemic. New data shows an upward trend in the number of people diagnosed with opioid use disorder, or OUD, making ...