A clear handstand bailout tutorial covering safe exit techniques to protect your wrists and shoulders. Learn controlled ways ...

Ben Pauling will target the Fitzdares Fleur De Lys Chase at Windsor with Handstands after a minor back issue was identified as the cause of his below-par finishing effort in last month’s Betfair Chase ...

HOUSTON — Fort Bend County Judge KP George was back in the courtroom Tuesday afternoon for a hearing tied to his money laundering charges. The hearing focused on a series of defense motions, including ...

Fresh off her dance party at Madison Square Garden this week, Tate McRae graced the stage of another New York arena Sunday to perform “Sports Car” and “Revolving Door” at the 2025 MTV Video Music ...

SOUTH BEND — A back-to-school fair will offer free school uniforms, free vision screenings, blood pressure checks and immunizations from 4 to 7 p.m. Wednesday, Aug. 13 at The Salvation Army’s Kroc ...

Master the foundation of your handstand with this step-by-step L-shape wall drill. This tutorial breaks down how to safely build core strength, shoulder stability, and balance awareness using the wall ...

I remember watching a youtube video with my mom when I was young. I must have been in third grade, since this was 2011. We were in our old apartment, watching on my mom’s old white laptop. My mom’s ...

In early December 2024, an X-ray allegedly showing a gymnast performing an extreme backbending maneuver resurfaced on social media (archived). "I know it's silly, but I see a snake with a human skull, ...

SOUTH BEND — Trash and yard waste pickup will be delayed one day the week of Nov. 11 in South Bend in observance of Veterans Day. City offices also will be closed Monday, Nov. 11 for the holiday. Want ...

A 5-year-old gymnast shared her balance beam routine on Instagram, amassing over 40 million views and more than 30,000 comments, including one from Simone Biles. In the video, the 5-year-old named ...

July 29 (UPI) --A 31-year-old California woman born without legs broke a Guinness World Record by skateboarding in the handstand position for 19.65 seconds. Kanya Sesser, a former Paralympic track ...

Editor’s note:Simone Biles has wonOlympic gold in the team final,all-around final andvault final at the 2024 Paris Olympics. PARIS — Simone Biles is going for a six-pack. Biles will attempt a skill on ...