Nine-year-old Mongolian schoolgirl Suvd-Erdene spends four hours a day perfecting the art of doing a head-stand on a pole clenched with her teeth and push-ups without her feet touching the ground. She ...

Matrix Fitness has introduced the Stretch Platform, a purpose-built solution designed to deliver a stretching and recovery experience. Its open-frame design, varied support bar heights and inclined ...

The Matrix Stretch Platform is easy to move around a club photo: photo: Matrix Fitness / NICK BERARD Matrix Fitness has introduced the Stretch Platform, a purpose-built solution designed to deliver a ...

28,000 Year Nuclear Waste Battery? Diamond Batteries Explained 💎 Volcano warning after 160 earthquakes in just two hours Archaeologists Discover Intricately Decorated Tomb Belonging to a Doctor Who ...

Many people believe that extreme flexibility and contortion skills are limited to the young. Anna McNulty’s remarkable journey challenges this notion, showing that talent knows no age. Born in 2002 in ...

Livingston moved to Russia when she was 10 to train for a career in rhythmic gymnastics, and later represented Canada at the 2000 Olympics; she’s also an aerialist and contortionist She was Rihanna’s ...

Have you ever wondered how old Anna McNulty is and how she became a global sensation in contortion and flexibility? Anna McNulty’s journey from a self-taught contortionist to a social media superstar ...

Lower back pain is common, and many things can cause it. Specific stretches can relieve lower back pain and improve the flexibility of the inflamed muscles. Lower back pain may be a symptom of an ...

As someone who's worked from home for nearly two years now, I can tell you that maintaining good posture is everything. After just a few weeks (or even days) of sitting in the wrong position, you are ...