Unlock greater mobility and Improve Hamstring Flexibility with this Runner's Lunge Exercise – perfect for anyone beginning ...

The charity run, pictured in a previous year, raises money for the Will Mackaness Trust [Getty Images] Dozens of Santas are due to gather on Weymouth beach for the resort's festive Chase the Pudding ...

Dozens of Santas are due to gather on Weymouth beach for the resort's festive Chase the Pudding charity race. The annual sprint along the beach sees a pudding pursued by about 200 runners along a ...

In case you've faced some hurdles solving the clue, Gracefully limber, we've got the answer for you. Crossword puzzles offer a fantastic opportunity to engage your mind, enjoy leisure time, and test ...

When the government shuts down, many federal workers go without paychecks, whether they are deemed essential and required to show up for work or whether they're furloughed for the duration of the ...

Kieran O'Sullivan receives funding from the EU (Erasmus+) and the Irish Government (Research Ireland) for research on low back pain. He also receives honoraria and expenses for speaking about low back ...

Quivering on a vibration plate—a wobbly board that shimmies your whole body when you stand on it—is 2025’s answer to the Shake Weight of the early aughts (minus the sexy innuendo). Instead of ...

It’s quite disc-ouraging, really. Most Americans will experience back pain at some point — and many times it’s not a result of injury or illness. Seemingly simple, everyday tasks can cause or ...

Movement can be an effective treatment for back pain. Try these beginner-friendly poses to get started. Movement can be an effective treatment for back pain. Try these beginner-friendly poses to get ...

Pranay Parab is an independent tech journalist based in Mumbai, India. He covers tech for Lifehacker, and specializes in tutorials and in-depth features. Unlike Android, the iPhone has never had a ...

There's no getting around it: Prices for consumer tech are sky high. That's why so many of us shop around for deals when it comes time to buy a new phone, laptop, or tablet. An increasingly popular ...

Explore the latest evidence from UNSW Sydney and NeuRA on non-drug, non-surgical treatments for acute and chronic low back pain (LBP). Based on a Cochrane review of over 97,000 participants, discover ...