Guy Fieri offered a promising update on his health after he needed emergency surgery over a torn quad muscle in November: ...

Repeated exercise, or wasting, can change the way key genes work.

Weight gain is common in women during perimenopause and after menopause, but the physical changes underlying it start much ...

A group of well-known legal scholars is backing Sean "Diddy" Combs in his ongoing appeal. They asked a federal appeals court to throw out his sentence and hold a new sentencing hearing. The filing ...

Fitness Pro Superhuman Troy trains a muscle daily to accelerate gains and build size fast. US military carries out strikes in Venezuela Victoria Jones, daughter of Tommy Lee Jones, found dead in hotel ...

This is a great way to approach this topic. So much of the talk around the effects of alcohol centres on the ethical or the existential: does drinking cause me to make bad decisions? Is it taking ...

Want to build muscle like never before? Then it’s time to redefine the rules of making gains. In our New Rules of Muscle training program (accessible via the videos above), you’ll learn the secrets to ...

Losing weight can be tricky. Gaining muscle isn’t exactly a walk in the park, either. So, losing weight and gaining muscle at the same time? Impossible, right? Not necessarily. Key Takeaways: Body ...