Kim Kardashian's trainer Senada Greca said five minutes of exercise a day is enough to get started to build strength, burn ...

It’s not a stretch to say it’s the workout cult of our times - but can there be too much of a good thing when it comes to the ...

DHS mouthpiece Tricia McLaughlin is tasked with giving quotes on the very worst things the Trump admin is doing on any given ...

A Tribune review of court filings, databases and other public records detailing the scope of the incursion and typical costs shows how much the federal government has spent since September.

Readers offer New Year's resolutions for our nation, praise Rob Reiner, wish that Greta would grow up, condemn antisemitism, ...

With this in mind, here are five workouts for complete beginners to help you get moving in the year ahead. For some people, ...

The president asserted broad powers to deport people, impose tariffs, and deploy the National Guard based on his own ...

Laughter relieves stress, but a good belly laugh is also good for your heart, immune system, and many other health benefits ...

One of the more tantalizing aspects of Blomkamp’s legacy sequel was that it would attempt to rectify the glib events of David Fincher‘s “Alien 3” by reuniting Ripley with Biehn’s Hicks, Newt, and even ...

As we age, strength, balance and mobility become essential for feeling capable and confident in our bodies. Research shows that muscle mass can decline by up to 8% per decade, increasing the risk of ...