And some fitness modalities are better than others when it comes to helping you live longer and stronger. Longevity is “how ...

Personal trainer Anthony Wall shares the 5 exercises he makes sure are part of his weekly fitness routine at age 55.

Scientists at Duke-NUS Medical School have uncovered how exercise helps aging muscles regain their ability to repair ...

Exercise appears to spark a whole-body anti-aging cascade, and scientists have now mapped out how it happens—and how a simple oral compound can mimic it. By following volunteers through rest, intense ...

Regular physical activity is one of the most powerful “medicines” available to older adults for managing Parkinson’s disease, diabetes and many cancers, and it works alongside — not instead of — your ...

View post: Amazon Is Selling a 'Surprisingly Impressive' 2-in-1 Laptop for Only $100 Simon Cowell claims to be "aging backwards" due to a blood-rinsing medical procedure. The procedure, resembling ...

New study of 5,800+ adults shows consistent high-intensity workouts dramatically slow biological aging at the cellular level. Donald Trump issues new threat to Mexico Honduras issues arrest warrant ...

Simon Cowell is opening up about the unconventional wellness procedure that he claims is helping him age backwards — one that "rinses" and "filters" his blood before returning it to his body. Although ...

Simon Cowell says he’s feeling younger than ever, crediting a major lifestyle overhaul and a unique wellness routine for what he describes as aging “backwards.” In an interview with The Sun, Cowell ...

A program helping people stay sober and out of jail held its graduation on Sunday, Nov. 23 in Richmond. Programs like Minor Adjustments are proven to help people re-enter society after being behind ...

New research published in the journal Cell has shown that repeated bouts of exercise stimulate the kidneys to produce a metabolite called betaine that is involved in rejuvenating the immune system, ...