Most people today spend 7–8 hours a day sitting at their desks, working on laptops. While some manage to stay active by exercising in the morning, many skip physical activity altogether — leading to ...
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Cult Fit founder shares 5 simple exercises to undo the damage of sitting for long hours while working on laptop
"5 exercises that should be mandatory if you work on a laptop all day. These 5 simple exercises will help you undo the damage ...
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