Researchers from the University of Birmingham have found that flavanols, which are found in cocoa, tea, and berries, may help ...

Kidneys are one of the most important organs of the body, that filter waste and toxins, and keep us healthy. With age, poor ...

A study from the Institute of Nutrition and Translational Research in Metabolism (NUTRIM) at Maastricht University Medical ...

Sleep isn't just rest, it's a crucial biological process. It keeps your mind sharp, your thoughts clear, and your reactions quick. But in today's fast-paced world, skipping sleep has become common, ...

Researchers have discovered how newly created neurons depend on blood flow in the adult brain to travel from their site of ...

Overall, the findings suggest that incorporating simple, healthy dietary habits—such as drinking a cup of green or black tea, ...

A study indicates that consuming cocoa can improve cardiovascular health, particularly for young adults who spend long hours ...

High cardiovascular fitness offers no protection against blood vessel damage from two hours of sitting, challenging common ...

Once limited by bulky, expensive imaging tools, veterinarians now have access to innovative technologies that are ...

The link between a sedentary lifestyle and an increased risk of Alzheimer’s disease is becoming clearer. Being active ...