This exploratory study in healthy young adults found that plasma sodium levels within the normal clinical range are ...

Tomato soup contains lycopene and potassium, which can help lower blood pressure, but it can also be high in sodium, which can raise blood pressure.

Self-medicating with vitamin B12 without a doctor’s guidance is not a good idea. Even though B12 is water-soluble (meaning excess amounts are usually flushed out in urine), taking more than your body ...