Regularly doing a mix of different types of physical activity may be best for prolonging the lifespan, but the associations ...

By engaging multiple systems and planes of motion, exercise variety might have more health benefits than repeating the same movement over and over. Mixing up your routine can also reduce overuse ...

The new study found risk of death from heart disease, cancer, respiratory disease, and other causes was lowered by between 13 ...

The study found that walking was associated with a 17% lower risk of death when comparing people who did the most walking ...

Don't just focus on one activity - doing a variety every week gives you more health benefits, a study suggests.

Exercise is one of the keys to living well—and longer—along with eating a nutritious diet and managing your stress. But ...

People who combine different types of exercise - such as running, cycling and swimming - seem to live longer than those with ...

Practical ways to plan study time, sustain attention, check comprehension, and strengthen memory—so effort leads to more ...

It has long been assumed that psychostimulants help those with ADHD by acting on the brain’s attention circuitry. However, ...

Regularly doing a mix of different types of physical activity may be best for prolonging the lifespan, but the associations ...

As the official celebrations of the 250th anniversary of the signing of the Declaration of Independence culminate on July 4, ...

Space-evolved viruses show enhanced killing power against antibiotic-resistant bacteria, offering new pathways for phage ...