Your watch’s VO2 max isn’t perfect, but you can improve its accuracy with better data and heart-rate tracking.

A detailed look at the Bengal cat breed, including origin, appearance, behavior, legal considerations, and what it takes to ...

Professional astrologer Steph Koyfman reads your monthly horoscope—and spells out how it may shape your travels.

No need for outfit-repeat guilt when these pieces are this cute and this comfy. View Entire Post › ...

A well-chosen triathlon watch can revolutionise your performance, making you train stronger, smarter and faster. But which ...

Stand with feet together. Shift weight to right leg. Hold a weight in each hand down by sides. Keeping back flat, core engaged, and shoulders down and back, hinge at hips by sending glutes straight ...

All it takes is a few simple adjustments.

Discover our complete test of the Speediance Gym Monster 2: a connected weight machine with a touchscreen, embedded AI, and premium accessories to turn your living room into a high-tech home gym.