Learn to identify hypothyroidism and hyperthyroidism symptoms early. This guide covers metabolic signs, nutrition, and the ...

A small study of 54 adults with irregular heart rhythms (arrhythmias) showed that taking a combination of CoQ10, B vitamins (vitamin B12, folic acid, and niacin), plus potassium and magnesium improved ...

Knowing what to order on Valentine's Day can be as tricky as snagging a reservation. Cupid says these foods might cause ...

Struggling with hypothyroidism symptoms? Experts explain how medication, diet, exercise and sleep can restore energy and ...

Thyroid issues, chronic stress, and belly fat are closely linked, especially in urban working women. Here’s how this ...

National Cheese Lovers Day is celebrated every year on January 20. This day is special for all those who love cheese and ...

There are arguments for coal mines, and there are arguments against them. But that’s not the real question Alberta faces with ...

A viral “20-second thyroid morning protocol” has taken over social media, claiming to switch on metabolism with a few quick ...

If you're aiming to build muscles, your diet should have high-protein foods. They supply essential amino acids that are ...

As new research suggests that inflammation isn’t just caused by age, but by our lifestyles and environments, Harry Bullmore ...

In an unprecedented moment for Philippine agri-industrial pride, the humble sardine — specifically the kind packed and ...

Protein shakes are convenient, but they're highly processed and lack essential nutrients. Dietitians share 13 healthy, ...