As her business grew beyond her husband's income, jealousy turned into witchcraft accusations and control. She had to fight ...

Good sleep is crucial for optimal performance; in fact research shows that people who lack it have a harder time executing ...

Paul’s famous “wedding passage” describes the essence of love: God is love, and, operationally, Jesus tells us to “love one ...

Struggling to sleep? I know I have. I have tried some natural, effective methods to improve my sleep quality. From magnesium ...

People struggling with insomnia tend to hyperfocus on the fact that they can't sleep, which can prevent them from getting any ...

If you’re going to take a nap, the experts recommend keeping it relatively short—about 20 to 30 minutes. That’s because it’s ...

Neuroscientist Andrew Huberman insisted doing these two things can quickly put you back to sleep if you wake up in the middle ...