I'm not the first to point it out but in a time when we have baboons sitting in power, we crave watching the qualified ...

Two certified strength and conditioning specialists count the reasons runners should think about lifting differently this ...

Portal 2 ’s very best gag comes at the start of the game, in its tutorial stages, and spins Portal ’s game-design satire into ...

Malavika Mohanan talks about her latest release The Raja Saab, working with Prabhas and juggling different film industries ...

These lessons feel concrete and actionable. But recent research suggests that the most effective way to change your financial ...

Beloved by gym bros and reality show contestants alike, upper body strength exercises have multiple benefits for gym performance and daily life. And contrary to popular belief, you don't need to spend ...

Ask someone in the weight room to point to their trapezius muscle, or “traps” in gym-speak, and they’ll probably gesture toward the small mounds of muscle nestled in between their neck and shoulders.

Beth Skwarecki is Lifehacker’s Senior Health Editor and has been writing about health, fitness, and science here since 2015. Beth was the recipient of the 2017 Carnegie Science Award in science ...