1. Don't adjust your wake-up time straight after the time changes. After a few days to a week, your body will acclimate to the new time. Instead, consider taking a short 20-minute nap in the ...

A change in fire safety codes in Massachusetts 10 years ago means that a wave of smoke alarms is nearing the end of their useful lifespans. Fire officials in the state are warning residents that due ...

If so, we have a request. Every day, even during war, our journalists keep you abreast of the most important developments that merit your attention. Millions of people rely on ToI for fast, fair and ...

Sam Curran feels losing his England place allowed him to “reset” and go from being an outcast to gradually gaining the faith of head coach Brendon McCullum. Until last month, Curran had conspicuously ...

Myeloid Therapeutics’ name no longer fits its pipeline. Having expanded beyond the eponymous myeloid cells, the biotech has rebranded as Create Medicines and committed to an R&D strategy that spans in ...

Veterans who have long sought recognition for a medical condition linked to their service in the Gulf War earned a major victory last week. The Centers for Disease Control and Prevention recently ...

Five days of feasting — nothing spared from rolls to phuchka to biryani. Add alcohol and poor sleep quality to that and you get a recipe for lethargy, gastric, bloating and IBS. Durga Puja is over, ...

A new Deloitte report on West Africa’s Oil and Gas Outlook has warned that inconsistent policies, unclear regulations, and limited collaboration between governments and industry continue to slow the ...

MANILA, Philippines — The magnitude 6.9 earthquake that hit northeastern Cebu last September 30 should prompt Congress to immediately address proposals for a new building code, Surigao del Sur 1st ...

Drake Maye and the Patriots upset the AFC East-leading Buffalo Bills on their home turf Sunday night, which has the NFL readjusting expectations for New England. If Sunday night's gutsy 23-20 win at ...

An urgent warning has been issued for UK households who must delete a popular VPN app - because it secretly spies on your screen and empties bank accounts. Cleafy, cyber security experts, say at least ...