Regardless of how it looks, though, a laptop stand is an ergonomic enhancer that you can bring with you. Considering the ...

Sitting for long hours can affect your health more than you think by impacting your posture and the way you use your chair.(Image: Pexels) They say, sitting is the new smoking. In India, Long working ...

Certain exercises specially strengthen the muscles that keep everything lined up. Hill specifically recommends dumbbell rows.

Without proper knowledge, it's easy to waste time and money on quick fixes that won't address the root cause of your ...

Once a complaint of old age, back pain has now become the new face of modern India’s health crisis. As lifestyles turn increasingly sedentary and work shifts to screens, the nation is witnessing ...

Nick Blackmer is a librarian, fact-checker, and researcher with more than 20 years of experience in consumer-facing health and wellness content. Posture correctors are devices worn under or over ...

To stay healthy while working from home, it's crucial to take care of your eyes and body. So today, we're going to share some ...

Two common drivers of pain are inflammation and irritation due to use. But which one must be targeted for effective care?

The best standing desks enhance wellness and productivity. We tested two dozen to find the best for various heights, budgets, ...

Confused between getting the Green Soul or Cell Bell office chair for your workspace? Here you can compare comfort, ...

The Mayo Clinic advises altering your computer posture and desk setup to avoid tech neck. The renowned institution offers the following tips for preventing neck strain while on the computer: Place ...

Get live updates and the latest news as Trump concludes Asia trip after meeting Xi Jinping in South Korea and the government ...