The death of a young biathlete has refocused attention on hypoxic training masks, especially their cardiovascular effects, in ...
Not exercising enough can cause weight gain, lower energy levels, and increased risk of disease. Learn more about the ...
Combat arms personnel in the U.S. Navy will need to complete the new test once a year, executing swims, runs, push-ups, and ...
Data sources Electronic databases: AMED, CINAHL, Cochrane Central Register of Controlled Trials, Embase, MEDLINE, Physiotherapy Evidence Database, PsycINFO, Scopus and SPORTDiscus. Eligibility ...
Jakob Roze, CSCS, is a health writer and high-end personal trainer. He is the founder and CEO of RozeFit, a high-end concierge personal training practice and online blog. VO2 max measures how much ...
A routine Tuesday morning flight from Miami to Minneapolis turned into a 10-hour nightmare for 111 passengers when Delta Flight 2150 was forced to make an emergency diversion after flight attendants ...
People have been obsessed with cheating death for millennia, but until recently, little had been understood about how to extend life—or if it was even possible. Scientists now say they are getting ...