Exposure to light at night raises cardiovascular disease risk, new research shows. Discover why avoiding night light could ...

Nighttime exposure to bright light is associated with a higher risk of cardiovascular disease, but there’s plenty you can do about it.

All the info you need right here ✦ In this occasion I'll make a lighting system to be controlled remotely from my rc using ...

Even small time changes can leave us feeling jet-lagged. Daylight saving time can disrupt your circadian rhythm (the internal clock that tells you when to go to bed and when to stay up), according to ...

Bright lights at night are harming your heart. Research shows artificial light confuses your body's internal clock. This ...

Until Sunset: Sunny skies and breezy conditions at times with temperatures peaking into the upper 50s to lower 60s. Tonight: Cloud cover increases as the frontal system in the plains slowly shifts ...