This low-impact movement is becoming a favorite among fitness experts in the U.S. because it helps older adults protect ...

Bed exercises for seniors, trainer Michael Betts shares 5 moves to rebuild lower-body strength after 60, no gym needed.

Try seated leg exercises for men over 65, a joint-friendly daily routine from CPT Tyler Read to maintain strength.

You don’t need a gym, heavy weights, or painful squats to stay strong after 65. With just a chair and consistency, you can ...

Phoenix will expand the light rail out along a busy Valley road. City leaders opted out of sending the rail near the Capitol.

An individual may become completely paralyzed because of any number of accidents that interfere with the functioning of the ...

Ever wonder what the best TRX workout for you is? Personal trainers share their favorite workouts with the gym accessory.

Two years ago, our cooking columnist Yewande Komolafe woke from a coma and soon learned her body would be profoundly altered.

U.S. speed skaters Erin Jackson and Jordan Stolz say strong cycling regimens are vital in their quest for gold at the 2026 ...

Stocking a garage is less about tools and more about small saves when things break, leak, or go dark at the worst possible ...

Another Chinese brand is entering the mainstream cycling market with innovative tech and an all-rounder aimed right at the ...

August 2025: According to Charania, the New York Knicks — the one team Antetokounmpo “wanted to play” for outside of Milwaukee — called the Bucks about their star, and the two sides entered a ...