A massage gun can be helpful to soothe those sore muscles in your legs after a long-distance race. Chris Kaplanis, co-founder of RTA Triathlon and New Jersey-based triathlon and run coach, recommends ...

Seem like an odd topic for a small business owners? Not at all: research shows fitness is a key factor for intelligence, stress release, and mood.

Cooler days mask quiet household problems that nibble away at money and comfort as taps, cisterns and joints tire together. As temperatures fall, small ...

Morgan Freeman was a special guest on The Jennifer Hudson Show but the movie great is now 88, and fans rushed to show their ...

Guilty of scrolling on the toilet? Doctor warns it's more than just a bad habit. Learn how it causes hemorrhoids, back pain, and nerve damage, and get simple tips to break the habit for good.

Consider how long your runs are and what gear you need to carry. For one- to two-hour runs, 2 liters is usually enough. For ...

Say good-bye to boring socks. These picks are practical, comfortable and can make great gifts for everyone on your holiday ...

Image: Instagram/@krisaquino Kris Aquino assured her followers that she won’t be a snob when it comes to entertaining photo ...

India’s ₹26B diagnostic boom is reshaping healthcare. Discover how Dr Lal PathLabs and Thyrocare Technologies are ...

Three Comfort & Mobility Tests have been developed: Lower Costal Bending (LCB) Test simulates upper body bending motions common in active duty, and measures energy loss due to armor stiffness, which ...

Across kitchens, a quiet revival is under way as a simple clay trick from older generations faces modern waste. From cumin to brown sugar, home cooks ...