I trained with Coffey, cofounder of DeFine New York Run Club, for my first marathon before following him as he co-launched ...
Cyclingnews on MSN
ERG mode explained - What is it, how should you train with it, and when should you turn it off?
If you do get stuck, the best option is to use this simple fix. Take a moment to pause and recover, and then put in a small ...
If you’ve ever seen someone tearing through sets of dumbbells like they’re trying them all on for size, you’ve probably ...
Longin, Puma’s vice president of running and training, is speaking to The Athletic from their offices in Massachusetts. That ...
Live for the Outdoors on MSN
How to run your first ultra marathon
It may seem like a daunting feat, but running your first ultra is more within your grasp than you think. Let's take the first ...
3don MSN
‘I ran a marathon two days before I lost my leg. Here's how I’m running another as an amputee'
As soon as they got on the boat, Sophie asked the captain for a tourniquet and applied it to Ali’s leg to stop the bleeding – ...
Hydrating the day before a race really shouldn’t differ much from any other day. Baker recommends aiming for that minimum ...
When she started training for the New York City Marathon, Journal reporter Isabelle Bousquette entrusted her entire preparation to AI. The results have been decidedly mixed.
Nike has unveiled Project Amplify, an initiative it describes as the world's first powered footwear system designed for ...
Libby Sweeney is a former credit cards editor for Forbes Advisor. Her previous experience writing and editing content for readers to better understand includes both the world of sports and data ...
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