How can you use science to build a better gingerbread house?That was something Miranda Schwacke spent a lot of time thinking about. The MIT graduate ...

Body recomposition is the method you want to follow if you're looking to drop fat and gain muscle at the same time. This approach will help you get stronger and create a leaner build -- and you don't ...

Overplanning can kill adaptability. Learn how to escape the strategy trap by treating plans as hypotheses and building ...

The split squat can be done using dumbbells, a barbell, kettlebells or your own bodyweight. To make the exercise harder, you can place the back foot on an elevated surface to perform a Bulgarian split ...

Participants were presented with polyphonic music made of two monophonic streams (PolyOrig condition), with control stimuli where the average pi ...

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Unlike refusing a straw at a restaurant, it’s difficult to cut down on plastic while strapped unconscious to an operating table. Single-use plastic is facing more scrutiny than it ever has, and the ...

I’ve been writing and editing technology articles for more than seven years, most recently as part of PCMag's software team. I am responsible for content in the AI, financial, graphic design, ...

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Nike’s new Aero-FIT cooling technology channels twice the airflow of its legacy fabrics while being made entirely from ...