Experts say gait speed, grip strength, balance, and endurance are some of the strongest predictors of long-term independence.

GM owners who have swapped their standard tailgate for a new Multi-Flex / MultiPro unit may run into a common issue. Now, ...

Women usually have a higher body fat percentage than men. A body fat range of 25% to 31% for women or 18% to 24% for men is typical for nonathletes. Measuring your waist, using skinfold calipers, or ...

Psychology Today's online self-tests are intended for informational purposes only and are not diagnostic tools. Psychology Today does not capture or store personally identifiable information, and your ...