1. Don't adjust your wake-up time straight after the time changes. After a few days to a week, your body will acclimate to the new time. Instead, consider taking a short 20-minute nap in the ...

Wondering how to help a teen get better sleep? This weekend's time change can be a boost. Here's why. Plus tips from sleep ...

Figuring out flight times can seem complicated, but here's how time zones and daylight saving impact travelers.

Children's Health specialists recommend adjusting bedtime routines and limiting electronics to ease the transition.

In the week the clocks went back an hour across Europe, Spanish Prime Minister Pedro Sánchez reignited the debate over ...

After a punt on LSU's opening drive against South Carolina, the Tigers defense was quick to make up for lost time. On the Gamecocks' first offensive play, quarterback LaNorris Sellers was caught off ...

The United States is working with Israel to set up a safe zone inside the areas of Gaza still controlled by the IDF to which Palestinian civilians fearing Hamas retribution can flee. The initiative is ...

To fix date & time issues on a MacBook, you can set the date & time automatically, try changing the server, enable location services, and check your time zone and current region. If the automatic ...

Editor’s note: This story was updated Oct. 30, 2025 to add fire safety tips from the Red Cross. Wondering when it is time to set your clocks back this year? Daylight savings time ends at 2 a.m. Sunday ...

October's cold temperatures have crept in as the first frost has arrived for most of the Northeast and so has the time to look at your thermostat and turn on the heat in your home. You may be ...

Lucia is heading to the first phase of the Zenless Zone Zero 2.3 update, which kicks off on October 15, 2025. The S-Rank agent Spook Shack faction boasts a support fighting style that fans find ...