1. Don't adjust your wake-up time straight after the time changes. After a few days to a week, your body will acclimate to the new time. Instead, consider taking a short 20-minute nap in the ...
Nineteen states have passed laws to end clock changes and adopt permanent DST, pending Congressional approval.
Daylight saving 2025 ends this weekend. The time change means participating U.S. states will fall back an hour. Is PA moving to year-round DST?
It's that time of year to say goodbye to afternoon light, with the earliest sunset of the year expected Sunday at 4:49 p.m.
Daylight saving 2025 ends this weekend! The time change will fall back an hour for participating U.S. states. Here's when to ...
Falling back into standard time has been linked to an increase in wildlife crashes on the roads, according to a new study.
Daylight saving time ends Sunday, and experts warn the transition can temporarily disrupt your sleep cycle. Dr. Julie Chen, internal medicine director at Kaiser Permanente, joins FOX 5 with tips on ...