“Most of us don’t realize that we’re under constant low-level stress from being available all the time,” Guimaraes says.

Real Madrid will clash heads with Liverpool at Anfield this Tuesday night as they look to secure a positive result on the road in the UEFA Champions League. Los Blancos managed to earn a dominant 4-0 ...

When temperatures plummet and snow piles up, it's always a good idea to stock the emergency kit in your car with food that's ...

Magnesium is undeniably important for good health-it is involved in 300 different bodily functions-but is it necessary to supplement it? According to one nutritionist, yes.

Dancing, sketching, or even playing chess online does more than lift your mood; creative activities may actually help ...