8 Excel Features That Quickly Improve Your Work : Flash Fill, Paste Special & the Magic F4 Key

Learn Paste Special math, Flash Fill patterns, Go To Special filters, and the F4 shortcut to clean data fast and share Excel ...
Woman & Home on MSN

Move over, Pilates - an expert trainer recommends plank rows to build a stronger core and arms

"Instead of lifting a dumbbell, focus on drawing your elbow up towards your ribs and squeezing your shoulder blade in.
Henley Standard

Barbarian would make a beefcake second-row forward on rugby pitch

THE sport you grow up with is usually the one that stays with you for life. Mine has always been rugby, mainly because I played it avidly — and enjoyed it enormously — as a schoolboy and into my early ...
How-To Geek on MSN

How to use the PivotTable Fields pane in Microsoft Excel

You can create a PivotTable in Excel from an external data source, a table in your worksheet, or a pre-built data model. To ...