There are all sorts of running goals—conquer a marathon, get out three times a week—but one of the most significant performance-based goals is to Get Faster! Let’s face it: Most of us, unless we’re ...

If you’re ready to start, this month-by-month running plan for new runners will motivate you to get out there and improve ...

All gym routines have an element of predictability about them, so when a fresh way of lifting weights—like the 6-12-25 ...

If you want to add a race to your annual 2026 goals, building a solid running base is the best place to start. For new runners, those coming back to running after a break, or those who want to ...

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The reigning Heisman Trophy winner is the top pick in our 2026 NFL mock draft. But where is he going -- and who comes next?

He and his colleagues have found that even five- to 10-minute bursts of an exercise with an intensity like running, and as ...

OpenAI announced an update for ChatGPT Images that it says drastically improves both the generation speed and instruction-following capability of its image generator. A blog post from the company ...

A group of hardline conservatives in the House on Tuesday threatened to block a permitting reform bill, but ended their saber-rattling and voted to advance the measure after saying they won some ...

Can the FAA approve new products more quickly without compromising safety? The agency’s leader thinks it can—and he sounds committed to the cause. Bryan Bedford’s aviation experience means he ...

TAMPA, Fla. (WFLA)—The Tampa Police Department has postponed the school zone speed camera program after reviewing the planned rollout. According to TPD, the department identified implementation ...