Learn strategies for breaking free of repetitive compulsion and transforming familiar, yet destructive patterns.

We used to pay by the hour at internet cafes just to check email. Now we carry supercomputers in our pockets and complain ...

Every family has traditions, good or bad, that are passed down over the years. Some of those customs are helpful to the new ...

The Franklin County sheriff is calling for a federal investigation into the “corrupt practices” of county officials. Sheriff Jim Raymond sent a six-page letter to Pete Serrano, Pasco’s ex-mayor and ...

Getting stalked is terrifying, but realizing how it’s happening can be just as disturbing. That’s what one Nebraska woman discovered while searching for her lost AirPods between the seat and armrest ...

We stumble through life thinking suffering is a visitor we can avoid. And yet, it returns, familiar, insistent, and precise. You meet the same heartbreak, betrayal, loss, or fear, as if life itself is ...

Many leaders don't like to repeat themselves. Research shows there are benefits to it. Here's how to create powerful, consistent messaging.

GRAZ, Austria— October 24, 2025 — International technology group ANDRITZ has entered into a collaboration with Tandem Repeat ...

A Maricopa County probate judge is under scrutiny for befriending and hugging a man convicted of financially exploiting his mother. Commissioner Vanessa Smith offered personal advice and coached the ...

Depending on the behavior, it may become automatic for you in about 66 days. Some habits may be more challenging than others, but persistence and consistency do help to develop new ones. Whether you ...