In "Make Me Commissioner," Jane Leavy breaks down how the sport lost its emotional core, and how to get it back ...

The end of daylight saving time could have an impact on our mood and our bodies. Idaho turned down more than 600 custom ...

Scientists say the return to "standard time" is good for our health. But the time change can be disruptive and we must also ...

While autumn’s time change offers an alluring promise of an extra hour of sleep, that one-hour shift can throw off your sleep, energy, focus, good health and well-being.

Christopher Allen, MD, who gained Instagram fame for sleep tips, helps us adjust our body clocks to the end of DST.