If you haven’t heard the name Le Labo, you’ve almost definitely seen it: those apothecary-chic storefronts, the minimalist labels, the bottles that look like they belong on a vintage pharmacist’s ...

Coronal plane movements go side to side, like abduction and adduction, plus elevation and depression of the shoulder blade. Exercises include jumping jacks, side lunges, and lateral raises. Sagittal ...

Your body has plenty of ways to cleanse itself. Here's how to help it along. If you've been taking part in the usual excesses of the festive period, you may now be considering a detoxification (or ...

Hiking provides immense cardiovascular and musculoskeletal benefits, but being in nature while participating in the activity might be the greatest advantage of all. When hiking on challenging terrain, ...

In a world full of body washes, finding one that works best for your skin type is essential. “Those who [have] sensitive skin need to find a suitable body wash that does not over-dry their skin and ...

If you've ever focused heavily on the scale when trying to lose weight, you're missing out on better strategies to achieve your goals. Common methods for losing weight include exercise, counting ...

August 8, 2025 • When bestselling author Kelly Corrigan's creativity runs low or her mood turns, she doesn't power through. Here are her tips for connecting your body to your creative process and ...