Grand Forks Herald

Altru Family YMCA announces ‘Health Trip’ program start-up

GRAND FORKS – The Altru Family YMCA has once again launched Health Trip, a 60-day program designed to encourage healthy ...

The Best Types Of Exercise For Longevity, According To Experts

And some fitness modalities are better than others when it comes to helping you live longer and stronger. Longevity is “how ...

‘I Started Strength Training at 68 for the First Time. This Workout Combo Helped Me Grow Major Muscle.’

After a bad fall at 67, Karen Cokely came back even stronger. Get the basics + exclusive access to 450+ workout videos, ...
mlive on MSN

New Year’s resolution? Check out these free workout classes around Grand Rapids

Whether you’re interested in trying out yoga and pilates or Zumba and kickboxing, there are plenty of opportunities for all ...

The most effective programs are simple, repeatable, and focused on real-life movements — try this trainer's strength building workout for over-60s

For Oksayan, the key to an effective strength program is keeping it simple and repeatable, focusing on real-life movements.
Community Impact

Locally owned gym celebrates 5 years of fitness in New Braunfels

Einhorn Training Co., located at 149 Ferryboat Lane in New Braunfels, celebrated its five-year anniversary in October. Some details The gym is locally owned by husband-wife duo Ta ...
Android Central on MSN

These are the best fitness and nutrition apps to hit your 2026 health goals

We broke down the key features, subscription costs, and reasons why you can trust these 12 apps for your 2026 resolutions.
Finanznachrichten

WEST POINT GOLD CORP

Vancouver, British Columbia--(Newsfile Corp. - December 16, 2025) - West Point Gold Corp. (TSXV: WPG) (OTCQB: WPGCF) (FSE: LRA0) ("West Point Gold" or the "Company") is pleased to provide an update on ...