A major review finds exercise can reduce depression symptoms, often matching therapy or medication, while remaining low-cost ...

This randomized controlled trial shows that structured moderate-to-vigorous exercise, alone or combined with liraglutide, ...

Researchers have discovered a biological switch that explains why movement keeps bones strong. The protein senses physical ...

Try chair exercises to lose lower back fat after 55, with expert tips from Karen Ann Canham, CEO of Karen Ann Wellness.

Yoga isn’t the only way to improve your posture—exercises that stretch and strengthen your core, back, chest, and neck can ...

Alongside better sleep, improved weight regulation, and extended lifespan – and a range of other physical and mental health ...

The U.S. has only acquired 11 new interceptors of the THAAD last year and will not get more than 12 this fiscal year, a rate that is incompatible with the system becoming a frontline defense of bases, ...

Many internationals now assume that Myanmar’s political future will ultimately be determined by Beijing. This is a profound ...

Rising lifestyle diseases among men in India threaten long-term health; this article outlines key risks, early signs, and practical steps to reduce impact.

Recent events in Tamil Nadu, Karnataka and Kerala - where Governors declined to read in full the address prepared by the ...

Though the arrangement does not fit squarely within a regulatory safe harbor, and therefore technically would generate (if ...

If you have bladder or rectal leaking, know you are not alone, and you don't have to suffer. Dr. Diana Bitner shares the ...