I’ve also felt my own health concerns come from this in recent years. Hello, eye strain and perpetual lower back tightness. ...

Long hours on screens can strain your eyes — here’s how to prevent dryness, fatigue, and discomfort with easy at-home remedies. (Image: Pexels) In today’s screen-driven world, tired eyes have become a ...

Science Corporation has developed a revolutionary retinal implant called PRIMA. This eye chip restores functional vision for ...

The live-firing exercise is SAF’s most complex integrated exercise and involved over 400 uniformed personnel. Read more at straitstimes.com. Read more at straitstimes.com.

The alarm rings, but your day began an hour earlier, with a quick check of emails and a scroll through the news. The way to work is spent on your phone, and at work, you're stuck in front of a laptop ...

A strong core is key to maintaining good posture. Core muscles support the spine and help keep you upright. Simple exercises ...

SINGAPORE: An enemy tank was on the move, having been spotted by the Singapore Army's eyes in the sky – a suite of drones ...

As Congress drafts the next National Defense Authorization Act, lawmakers are weighing how far to expand the National Guard’s ...

Certain exercises specially strengthen the muscles that keep everything lined up. Hill specifically recommends dumbbell rows.

All of these potential benefits sounded great to me. I was excited to get started and see the effects for myself as I set out to drink a protein shake every day for two weeks. Those 14 days opened my ...

Aaron Greenspan was once a promising entrepreneur. He has spent the last two decades lobbing grenades at the country’s most ...

A community-wide heart-health program in the 1980s attempted to capture the attention of Mankato grade-schoolers via an ...