Your gut is home to trillions of bacteria that quietly support everything from digestion to immune function – and your diet ...
The human body is packed with natural rhythms, from your sleep-wake cycle to the steady pulsing of blood through the brain to ...
Researchers at the University of California San Diego have discovered that the gut's rhythmic muscle movements could help ...
As temperatures cool, your digestive system benefits from foods that support what Dr. Mercola calls “digestive fire,” your ...
Gut health is booming, with consumer interest in the microbiome driving a global market worth $14.4bn. This article explores ...
Flatulence is one of those universal bodily functions that doesn’t get a lot of attention—except when it’s impossible to ...
“Together, these nutrients help moderate oxidative and inflammatory processes, support blood vessel function ... system, and ...
Verywell Health on MSN
9 Foods With More Prebiotics Than a Supplement
Whenever possible, getting prebiotic fiber from food is preferred over taking supplements. Learn which foods are high in fiber to maximize your gut health.
The Healthy @Reader's Digest on MSN
3 Worst Foods That Cause an Unhealthy Gut, from a Seattle Gastroenterologist
What we eat plays a major role in the health of the gut microbiome, and certain foods can harm your gut health. According to ...
UC San Diego researchers have settled a decades-long debate surrounding the role of the first Crohn's disease gene to be ...
What may feel like a minor schedule change can affect sleep, mood, concentration, and even physical health, according to the ...
If you've ever thought about gut support, you're not alone. In fact, nearly 75% of U.S. adults experience digestive ...
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