If you want to try out the Mediterranean diet for weight loss, start with one of Poulmentis’ recipes. His grilled wild salmon ...

“The premise of this diet is that you eat (at least) 90 grams of protein, 30 grams of fiber and 50 grams of healthy fat each ...

This 7-day plan is set at 1,800 calories, with modifications for 1,500 and 2,000 calories. Each day provides at least 90 grams of protein and 30 grams of fiber to promote satiety. This includes ...

Alongside the DASH diet, the Mediterranean diet is known to protect your ticker. One large analysis of more than 10,000 ...

USA TODAY Cars discussed GM Energy's future plans and new tech with the company's vice president Wade Sheffer. Sheffer explained that new GM Energy tech is part of an entire ecosystem built around the ...

The theme that consumed the crops side of agriculture in 2024 was this: tighter margins with producers from coast to coast searching for ways to cut back “It’s no secret 2024 was a tough year across ...

If you’ve ever dealt with the persistent itching, redness, and frustration of eczema, you know the drill. You’ve likely spent countless hours searching for the “right” cream, trying different ...